Remedying the Heavy and Tight Chest: Lesson 1

Sunday 14 Jan

✏️ Remedying the Heavy and Tight Chest

Lesson 1: Introduction, Biographies, What is the Basis of a relaxed heart

  • Introduction to the class
  • What are the means by which the chest can be alleviated from stress and tightness?
  • Ibn Al-Qayyim in his book lists several ways however he does not make them related to the world
  • Living in the land of disbelief means attaining means of remedying heavy chest is important however it is also difficult in the west due to reduced access to knowledge
  • Who was Ibn Al-Qayyim? A brief biography
    • When/where was he born
    • At what age did he start seeking knowledge?
    • Where did he travel to?
    • What did he study?
    • What was he known for?
    • Who did he seek knowledge from?
    • When did he pass away?
  • The commentary of the book is done by Shaikh Muhammad Amaan Al-Jaami, a brief Biography of the Shaikh
    • Where is he from?
    • What is his full name and kunya
    • How was his journey to Makkah?
    • Where else did he travel to?
    • What was he known for?
    • Who were his students?
    • What was his approach to those who opposed and even physically harmed him?
    • When did he pass away?
  • Only the Prophet Muhammad (صلى الله عليه وسلم) attained pure and perfect tawheed
  • The greatest cause of alleviating the chest is Tawheed (Islamic Monotheism)